{"id":2327,"date":"2025-07-19T11:58:35","date_gmt":"2025-07-19T11:58:35","guid":{"rendered":"https:\/\/www.mensenmaat.com\/?post_type=product&#038;p=2327"},"modified":"2025-07-20T16:02:28","modified_gmt":"2025-07-20T16:02:28","slug":"mini-zelfregulatie-meditatie","status":"publish","type":"product","link":"https:\/\/www.mensenmaat.com\/index.php\/product\/mini-zelfregulatie-meditatie\/","title":{"rendered":"mini zelfregulatie meditatie"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-2327-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.mensenmaat.com\/wp-content\/uploads\/2025\/07\/de-geheimekamerplantenclub-minimeditatie-zintuigen-z.mp3?_=1\" \/><a href=\"https:\/\/www.mensenmaat.com\/wp-content\/uploads\/2025\/07\/de-geheimekamerplantenclub-minimeditatie-zintuigen-z.mp3\">https:\/\/www.mensenmaat.com\/wp-content\/uploads\/2025\/07\/de-geheimekamerplantenclub-minimeditatie-zintuigen-z.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Zelfregulatie kan je oefenen.<\/p>\n<p>Deze eenvoudige methodiek helpt je om terug bij jezelf te komen, bij overspoeling.<\/p>\n<p>Oordoppen in je oren en je start.<\/p>\n<p>Samen activeren we je 5 zintuigen om een gevoel van ontspanning te cre\u00ebren.<\/p>\n<p>Onthoud: hoe vaker we zelfregulatie beoefenen , hoe gemakkelijker we het kunnen toepassen op momenten dat we het echt nodig hebben. Dus speel hier vooral mee wanneer je je goed voelt. Op deze manier installeer je bij jezelf een automatische, dat je kan helpen wanneer je het echt nodig hebt.<\/p>\n<p>Noot: dit is een digitaal product, je ontvangt een mp3.<\/p>\n<p>&#8212;<\/p>\n<p>Noot: de downloadlink vervalt na dertig dagen.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":1235,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[34,33],"product_tag":[31],"class_list":{"0":"post-2327","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-meditatie","7":"product_cat-zelfregulatie","8":"product_tag-zelfregulatie","10":"first","11":"instock","12":"downloadable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/product\/2327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/comments?post=2327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/media\/1235"}],"wp:attachment":[{"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/media?parent=2327"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=2327"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2327"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.mensenmaat.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}